I had envisaged to be in Hawaii for the summer, but as luck would have it, the Universe put those plans on hold until the end of the year...

From one extreme to the other. Firstly it was a wet, miserable London to a deliciously warm and sunny 45C in Melbourne in January; this...

2018 has treated me pretty well so far. Lots of clients to see in London, then my escape to the sunshine fast came around. I went from...

Golly, where has the time gone?! It doesn't seem two minutes since I was preparing to write about my last week in India.....that never...

We had a film crew here at Ananda this past week, shooting scenes to make into a promotional video. Yours truly had a, ahem, cameo role,...

After a crazy busy schedule in London just before coming out to India, I was ready to take things at a slightly more gentle pace. The...

Where attention goes, energy flows, or so the saying goes. I've been putting that into practice and it's all working out rather nicely....

As I am coming to the end of yet another spin around the sun, I like to find a precious few moments to have a little ponder, usually with...

Are you uncomfortable whilst meditating? Are you embracing pain for no reason? Have you been putting off trying Rolfing Structural Integrati